UPDATE! Brian Flatt, the creator of the 3 Week Diet, has just released the 2 Week Diet. Check out our brief review of it: Desperate to lose weight? Dieting and eating… Continue reading "Looking to jumpstart weight loss? Check out the 3 Week Diet Plan Review"
Weight loss is a difficult thing and can be a challenge if you have little time or are simply not motivated enough to change little things in your life. Weight… Continue reading "Old School, New Body – Program Review"
At some point in a woman’s life, she is going to gain a few pounds, and this is compounded during pregnancy and menopause, due to hormonal and metabolic changes. While… Continue reading "One Yoga Tip for a Tiny Belly: Weight Loss Plan for Women of Any Age"